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Anti-Inflammatory Spiced Chicken with Roasted Vegetables

Prep Time:

15 Minutes

Cook Time:

30 Minutes

Serves:

2 Servings

Level:

Beginner

About the Recipe

Ingredients

  • 2 boneless, skinless chicken breasts (or thighs)

  • 2 tbsp olive oil

  • 1 tbsp lemon juice

  • 1 tbsp Anti-Inflammatory Blend

  • 1/2 tsp salt if preferred

  • 1 zucchini, sliced

  • 1 red bell pepper, sliced

  • 1 small red onion, sliced

  • 1 tsp honey or maple syrup (optional for balance)

Preparation

  • Preheat oven to 400°F (200°C).


  • In a small bowl, mix olive oil, lemon juice, Anti-Inflammatory Blend, and salt


  • Coat the chicken with the spice mixture and let it marinate for 5 minutes while prepping the vegetables.


  • Toss the vegetables with 1 tbsp olive oil and a pinch of salt.


  • Place the chicken and vegetables on a baking sheet and roast for 25-30 minutes, flipping the chicken halfway through.


  • Serve hot with a drizzle of lemon juice for added freshness.

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CONTACTEZ-NOUS

 

CONTACTEZ-NOUS

506-961-1771
poshnoshspices10@gmail.com

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